Ask about our special "Small Group Personal Training". #SPRINGFIT21. * Space Limited.
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Sharing the many benefits of a healthy lifestyle and inspiring others to live with VITALITY:
More Energy!!! Higher self esteem and self worth, more confidence, strength and endurance. We've created a family fitness team and new friends team at our fitness studio.
As a "Baby Boomer", well into my 50’s, I love helping women gain strength and confidence!
I LOVE MY JOB!!!
Certified Personal Trainer Fitness Professional since 1993. Former fitness competitor, mother of three and grandmother of 4..
This passion for working with women for alternative healing both inside and out using a holistic approach is empowering for our clients.
I believe “exercise & nutrition is the fountain of youth!”. We could all be thriving, loving and living with VITALITY.
Redefining health, with passion & grace! Loving Life, Living Strong.
VITALITY is the journey!
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Using a holistic approach, Debi Balmert/Debi’s Personal Training has been changing lives for more than 2 decades; known for their motivational expertise. This holistic approach to healthy lifestyle creates changes that will last, Debi’s “Give it your Personal Best” theme is intertwined in every aspect of her programs.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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