NEW OCT 15&22: Special "Small Group Personal Training" #FALLFIT21 * Space Limited
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As a "Baby Boomer", well into my 50’s, I love helping women gain VITALITY, strength and confidence!
I LOVE MY JOB!!!
Certified Personal Trainer Fitness Professional since 1993. Former fitness competitor, mother of three and grandmother of 4..
This passion for working with women for alternative healing both inside and out using a holistic approach is empowering for our clients.
I believe we need to have a "NATURAL HEALTH REVOLUTION approach; “exercise & nutrition is the fountain of youth!”. We could all be thriving, loving and living with VITALITY.
Redefining health, with passion & grace! Loving Life, Living Strong.
VITALITY is the journey!
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Using a holistic approach, Debi Balmert/Debi’s Personal Training has been changing lives for more than 2 decades; known for their motivational expertise. This holistic approach to healthy lifestyle creates changes that will last, Debi’s “Give it your Personal Best” theme is intertwined in every aspect of her programs.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Sign up for weight loss and healthy eating tips.
6 Week program "Small Group Personal Training" 2 sessions per week. In 6 weeks you will experience Weight Loss, Inches Lost, Energy Gained, you'll gain tools to last a lifetime! Lifestyle changes that will fit into your life! Choose your best time of day: 5:15am, 8:00am, 9:30am or 6:00pm. Sign up by Sept. 1 and get a bonus "home plan" for food and targeted toning exercises. Get your FAST RESULTS! We make it fun too! Promise!
Register now (before Oct. 14) and get 3rd day added free AND we will get you "checked in" asap so you can start a bonus "home plan" for food and TARGETED TONING exercises.
#FALLFIT21" is a 3 week "small group Personal Training special program that starts week of Sept 10! It includes 42 meal ideas that work, another super simple meal plan/authorized foods, pre & post measurements and more!" The "meal plan" is definitely a Summer menu including great Fall recipes! Yum! We do expect each person to attend these special workouts two times per week, you can add a (free) optional Saturday 8 AM as a third day!
Register now (on or before Oct. 14) and get 3rd day added free AND we will get you "checked in" asap so you can start a bonus "home plan" for food and TARGETED TONING exercises.
Build your own "BOOT CAMP" or "Small Group Personal Training".... Here's a great idea and outstanding way to Lose Weight & Inches while having fun with your friends!
As low as $20/per person/per session
This "build your own" will be CUSTOMIZED to your group's specific needs and desires.
Targeted Toning...for Women of all ages!
25+ years experience will help you get fast results!
We would LOVE to have you "LIKE" our facebook page that has inspiration, motivation and recipes!